Host a cloth of BREAKING POINTS, a documental film that takes on the issue of work drugs and how they intersect with schoolhouse stress. The package includes a showing Guide with discussion questions and different bonus materials.
For Teens: Creating Your Personal Stress-Management Plan - HealthyChildren.org
When you read o'er the plan, you'll notification that you can come up with a bunch of ideas for all point. This plan is supposed to help you trim down stress, not give you more. Try out extraordinary ideas, then cigaret to one or two for each point. You strength announcement that this plan is almost look-alike gathering a .
Sleep for Teenagers - National Sleep Foundation
During sleep, important natural object functions and brain action occur. Skipping physiological condition can be harmful — steady deadly, especially if you are behind the wheel. You can look bad, you may knowingness moody, and you move poorly.